Kim Alford, MFT
Grow with Key Solutions Therapy
Telehealth therapy across California and Oregon for ADHD couples, mothers and families untangling generational roots.
Specialties
Deep roots, new growth.
ADHD & couples
When one partner has ADHD, love can get lost in reminders and frustration. We untangle the patterns and build tools that work for both of you.
Moms & postpartum
Shaped by twelve years as a postpartum doula: support through pregnancy, birth, the fourth trimester and the identity shifts of motherhood.
Generational roots
Some of what we carry was handed down. We trace the family tree, honor what helped, and gently prune what no longer needs to grow.
A quiet place to begin
You don't have to have it all figured out.
Whether you're carrying anxiety, working through a relationship, or simply feeling stuck, therapy offers room to breathe. Together we'll find the key that fits your situation — not a one-size-fits-all answer.
More about the practiceSessions
Ways we can work together
Free consultation
A short, no-pressure call to see if we're a good fit.
15 minIndividual therapy
One-to-one sessions for anxiety, stress, low mood and life changes.
50 minCouples therapy
Space for partners to reconnect, communicate and repair.
50 minFamily therapy
Support for families navigating conflict, change or loss.
50 min
Ready when you are.
Your first conversation is a free 15-minute telehealth consultation, booked securely online.
See available times